Because of this, we tend to eat less during hot weather as we don't need the heat created by digesting a big meal. Instead, we often crave more water-based foods, to help stay hydrated. If you don't ...

"You want to avoid doing outdoor exercise between 11 to 3pm when the sun is at its hottest, and the UV is at its highest," ...

Meghan Markle has shared a montage of never-seen-before family footage of Prince Harry playing with their two children to ...