Crunching the numbers on over 137,000 participants over a 16-year time period in 21 countries, the researchers found that ...

In this episode of The Amazing Runner’s World Show, Jeff and Aly talk about the polarizing topic of stopping your watch in ...

A boring route may be one secret to long-term running success. I started my “run a faster mile” training in the dog days of ...

You likely have heard that eating a meal that’s high in fiber—like a bowl of broccoli—the night before a marathon is a bad ...

El calor no será un problema si corres con estos calzoncillos técnicos de Danish Endurance: transpirables, cómodos y ahora rebajados en un pack de 3 que arrasa entre los corredores.

Las Adidas Questar 3 están resultando ser todo un éxito como zapatilla perfecta entre quienes empiezan a correr, por su buena amortiguación, ajuste cómodo y, ahora, más baratas que nunca.