Discover the microworkout method for quick, effective workouts that fit into your busy schedule. Get fit in minutes!

I don't know how the boiled egg diet came to being, but this is how I imagine it happened - On a calm Saturday evening, a ...

Jayson Hopper became the Fittest Man On Earth by winning the 2025 CrossFit Games following three spectacular competition days ...

Tia-Clair Toomey and Jayson Hopper excelled on the final day of the 2025 CrossFit Games to officially become the Fittest On ...

Tia-Clair Toomey was crowned the Fittest Woman On Earth for the eighth time in her career after winning the 2025 CrossFit ...

Discover 30 Days to Fit, a beginner home workout program with bodyweight exercises to build strength and confidence in just ...

Golden Era bodybuilding legend Tom Platz said squatting technique has been bastardized today and shared his knee-friendly ...

The second day of the 2025 CrossFit Games featured multiple thrilling events which saw Tia-Clair Toomey and Jayson Hopper ...