Despite hailing from different regions, paneer and tofu share an intriguing number of parallels; however, the two ingredients ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

If you want to make the best possible matcha latte at home but you want something other than dairy, go for this specific ...

The Portfolio Diet is a plant-based eating system which Dr. David Jenkins designed to help people decrease their "bad" LDL ...

First came the almond milk craze, then oat milk—is pea milk next? In the past year, research has started to show that pea milk boasts very similar protein levels to cow’s milk. That could be one ...

A tea master reveals which non-dairy milk creates the smoothest, most balanced matcha latte — and which ones to skip.

Plus, experts share how to maximize calcium absorption if you love it.

By Dr. Dwight Roseler , Adjunct Professor, Department of Animal Sciences, The Ohio State University ...

Drinking rice milk regularly can affect your body in different ways depending on your overall diet and health, and the type of rice milk you choose.

The younger brother of Ken Kesey, the novelist and counterculture luminary, he turned a defunct creamery into what is now ...

Starbucks’ holiday drink menu offers nostalgia but with excess sugar and calories. Learn simple adjustments for healthier ...

I am hoping to make the switch from cow's milk to soy milk. But I am concerned about my children - aged six, five and two - getting enough calcium. How much should they be getting a day and where is ...