Protect your brain health early on with sleep, exercise, nutrition, mental challenges, social interactions, and stress ...
Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...
Maintaining a sharp memory and cognitive function is essential for overall health, particularly as we age. While many foods support brain health, certain foods can have the opposite effect. Regular ...
A new study published in the Journal of American Medical Association showed that patients at risk for complete heart block ...
Napping may seem restorative, but how it affects the brain changes in different phases of life. Shorter naps enhance ...
Penny Liang's book, "Understanding Large Models for Humanities Students (1.0)," explains the core technologies of large ...
With Turning Point USA, Charlie Kirk created a lasting political infrastructure for young conservatives across the country ...
Brain rot, once internet slang, is now recognized as a cognitive fatigue caused by endless online content, with emerging ...
A Cambridge researcher’s review suggests the brain’s ancient subcortex may sustain basic awareness, reshaping how science and ...
We have 30 years of science showing that writing-to-heal about stress and trauma reduces stress reactivity, enhances ...
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a memory-enhancing lifestyle

Memory is not just an age-related ability. It is a function that can be sufficiently maintained and strengthened according to ...