Exercise addiction is tricky to diagnose and treat. Here's what to know about this increasingly common—and not super talked about—disease. “That can’t be good,” I remember thinking, as my knees ...
My housemate and I got into an argument last weekend over exercise addiction. He was admiring the photo of a female bodybuilder online. He venerated her dedication to the exercise and diet regimen she ...
What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...
Addiction changes the brain, body, and behavior. Persistent insomnia, craving, depression, anhedonia, and anxiety may continue for months after sobriety, often leading to relapse. While we search for ...
But have you ever stopped to wonder how much time you spend thinking about exercise—and if those thoughts could be having a negative affect on your wellbeing? However, some believe food noise comes ...
Specialists say the rapper’s treadmill obsession shows how exercise can help rewire the brain in early sobriety ...
A new study shows that high-intensity interval training (HIIT) is more effective than moderate exercise at protecting adolescent lab animals from cocaine use.