Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

You'll get stronger, bust boredom, and find the motivation to keep going.

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

Walking is incredibly good for you, but it can get boring and repetitive. Here, experts share ways to walk to build muscle ...

Build a stronger core after 60 with 5 walking exercises that tighten your waist, improve balance, and beat traditional ab workouts.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In December ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

My hands were slick with sweat as I clutched the Wii controller, limbs flailing wildly as I struggled to keep up with the ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

Cycling and walking are two of the most popular forms of exercise that can be easily added to your daily routine ...

This simple figure-of-eight walk boosts coordination, balance and brain-body connection ...