Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Build strength and fight age-related muscle loss after 60 with five bodyweight moves you can do anywhere, no gym required.

Think your workout alone drives results? Think again. Abby shares post-gym mistakes that are wrecking your recovery, hormones and fitness gains.

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

These 6 bodyweight moves torch love handles after 45 by training your obliques, boosting stability, and tightening your ...

While an elliptical is great for beginners because the machine fully supports your body weight, a treadmill offers more ...

A beloved Brazilian weightlifter and museum leader dies after a tragic bench-press accident, leaving his community in shock ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Ranveer Singh transformed his physique for Dhurandhar with high-intensity workouts and a protein-loaded diet. His routine ...

Park the heavy weights and use this resistance band workout to build full-body strength and mobility, says a movement specialist ...

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.