Get a complete full-body workout at home with this HIIT routine! Combine strength training and cardio to burn calories, tone ...

Like many emerging technologies, this one can improve our lives, make us miserable or both. Nobody knows yet which it will be ...

Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.

Bowflex isn't the only option when it comes to adjustable dumbbell sets. Nordictrack is another trusted brand at a much lower ...

A new meta-analysis shows that stopping regular workouts—even for a few weeks—can quickly undo key cardiovascular benefits, ...

David Pastrnak, sidelined by a lower-body injury, also sounded hopeful of returning during the upcoming three-game road trip.

The Flørli Stairs hold the title of the longest wooden staircase in the world. It features 4,444 steps that climb an ...

Felicia Pasadyn already qualified for the 2020 Olympic Trials ... in swimming ...

Boys in the Assemblies of God join the Royal Rangers for Bible study and backpacking. But the ministry has also drawn sexual ...

Interim data from Wave Life Sciences' INLIGHT trial showed promising results for WVE-007, an investigational treatment for obesity.

“Ozempic body” is the new “heroin chic” in the world of celebrity — and the fact that it’s trickling down to the masses ...

The Adamawa State Jail Delivery Committee, a judicial body set up essentially to decongest correctional centres, has freed 87 inmates. The 87 were picked ...