Hannah Norris, a registered associate nutritionist MSc, tells Sun Health ... is the best for our circadian rhythm (internal sleep-wake cycle), insulin sensitivity and it matches when our ...

SEVEN in 10 women will experience period pain – often physically and mentally debilitating – for almost four solid years of their life, according to research. Of these, an overwhelming ...

As the moon controls the way we think and make decisions, it plays a big part in the way we take care of ourselves.

The next total lunar eclipse will be on Sept. 7-8, 2025, visible in parts of Asia and Australia, with totality lasting 82 ...

"Such a transition to a glacial state in 10,000 years' time is very unlikely to happen, because human emissions of carbon ...

While Ghost of Tsushima had a day-night cycle that affected the time of day, Ghost of Yotei could improve upon that by ...

SIMON Cowell has told how he has ‘run out of lives’ after taking part in another death-defying stunt on Britain’s Got Talent. The talent show judge said his life flashed before ...

The Sun's activity typically peaks at solar maximum, but there's an even more dangerous stage it could enter, and with ...

The moon, which does not produce its own light, shines because its surface reflects the sun's rays. Though the Earth blocks ...

On March 11, 2025, at the China Collective Stand of the London Book Fair, Tsinghua University Press (TUP) and the University of Toronto Press (UTP) sign a licensing agreement for the ...

Martin Seeley at MattressNextDay, explained that melatonin, the ‘sleep hormone’, was disrupted. This is because it’s released ...

There are two kinds of seasons: meteorological and astronomical. Astronomical spring is a week away. With warmer weather in ...