Hey guys, for really effective forehand tennis, we're focusing on hip rotation. This video provides tennis tips on how much and when to move your hips to get a controlled shot with effortless power.

Serena Williams is widely acclaimed as, arguably, the best female tennis player of all-time. And rightly so. It’s an especially interesting conversation when it proceeds from the question, “If your ...

MELBOURNE, Australia — It happens in every match that Coco Gauff plays. Sometimes, it happens in every game, or seemingly on every point that doesn’t end quickly. The ball comes sailing over the net ...

March 9, 2026. More for You ...

High-speed video from the 1997 US Open showed Williams averaging over 2,000 r.p.m. on her forehand, more than Pete Sampras or Andre Agassi and almost double that of her opponent in the final, Martina ...

(Nanowerk Spotlight) A tennis racket that knows exactly where the ball hits and an elbow pad that tracks every detail of arm movement – these innovations are now helping players improve their game ...