Vladimir Putin, now in his 70s, maintains a surprisingly tough fitness routine built on daily exercise, swimming, martial ...

Swimming in open water provides resistance from the water, which makes the muscles work harder than they would on land. This ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

When the whistle blew, swimmers dove in, aiming to finish first. Among them, Vidya Gajapathi Raju Singh, princess of ...

At 73, Vladimir Putin trains every single day, from long morning swims to martial arts. Check out his unbelievable fitness routine.

WILTON - A 100-unit apartment complex with a heated swimming pool, private balconies and a fitness center has just sold for ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

The 400 IM is one of swimming's most demanding events, and two elite NCAA athletes discuss how they approach the discipline.

The AirPods Pro 3 come with audio and fitness-minded upgrades, but the Live Translation feature can still be improved.

Swimming is the most forgiving sport as we get older. Thanks to U.S. Masters Swimming, swimmers aged 18 to 100+ can enjoy self improvement, team life, and competition as much as the youth do. Readers ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...