You're not alone if you had trouble waking up this morning after the time change. The good news is that getting morning ...

You won't believe what's happening in the world of renewable energy right now. Imagine being able to tap into the sun's ...

A brief morning sunlight exposure can help regulate crucial hormones, improving sleep, mood, metabolism and overall health ...

During the total lunar eclipse early Friday morning, the moon will still be visible in the night sky, but its color will change. Here's when and how to see the Blood Moon.

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

From SamWalkerOBXNews.com As long as the clouds cooperate, northeastern North Carolina and the Outer Banks have the potential for a great view of the total lunar eclipse that starts late Thursday and ...

The golden hour, in the morning or night, provides a great opportunity for photographers. This heron, along the Skagit River, was in the right place at the right time.

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it ...

The snake plant (or Sansevieria) is famous for thriving in low light and with occasional watering. Its tall, upright leaves lend a modern touch to any room. This plant tolerates neglect and can ...

Defiance Challenge at Sunlight Mountain Resort took place over the weekend, and for the second time in five years, Glenwood ...