Daylight Saving is here and getting additional rays of sunlight can help save your sleep. You're not alone if you had trouble ...

You won't believe what's happening in the world of renewable energy right now. Imagine being able to tap into the sun's ...

During the total lunar eclipse early Friday morning, the moon will still be visible in the night sky, but its color will change. Here's when and how to see the Blood Moon.

A brief morning sunlight exposure can help regulate crucial hormones, improving sleep, mood, metabolism and overall health ...

The golden hour, in the morning or night, provides a great opportunity for photographers. This heron, along the Skagit River, was in the right place at the right time.

Discover how morning sunlight boosts mental health, stabilizes mood, reduces stress, and improves sleep naturally.

While all but two states in the U.S. continue to observe daylight saving time, there is still disagreement about whether it ...

Earth’s climate is heating up faster than expected, and a major culprit is the changing behavior of clouds over oceans. As ...

Defiance Challenge at Sunlight Mountain Resort took place over the weekend, and for the second time in five years, Glenwood ...

Sunlight exposure offers numerous health benefits, including the production of essential vitamin D, improved mood, regulated ...