Sunflower seeds are usually associated with oil, but on their own, they form one of the most nutritious edible foods.

Daily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing ...

The Trump administration continues a long tradition of subsidizing the things it tells Americans to eat less of.

Vitamin E is found in high amounts in sunflower seeds, but also in other foods, including wheat germ oil, almonds, and mamey sapote.

Check out the bird species you might see at your backyard feeder this winter in different parts of Pennsylvania.

Few birds represent Minnesota winters as perfectly as the black-capped chickadee. Small, round, and endlessly cheerful, this ...

In Beijing, China, a kind-hearted passerby created an adorable moment when he offered a handful of sunflower seeds for a ...

Snacking smartly can be a game changer for those managing diabetes. Opt for nuts and seeds, which are rich in healthy fats ...

Vaginal dryness is completely normal among women Our expert shares how you can lubricate your vagina naturally and with the help of home remedies ...

Philip Rivers, 44, has returned to the NFL. Meet his 10 kids and grandkid Doritos & Cheetos Removed The Food Dye—Here’s What ...

While 58% of India's adolescent girls lack proper menstrual hygiene products, the reusable menstrual cup is rapidly gaining ...

Despite a lack of financial support, mustard has shown great potential for import substitution as an easier and ...