With the Indian festival season here and other holidays looming culinary delights await and it is quite easy to get carried away. However, it is equally important to maintain a healthy balance to ...

Causes of weight gain: Those who gain weight easily mostly have slower metabolism, low muscle mass, hormonal imbalance, high cortisol, poor sleep, and post-diet metabolic adaptation (Image: Pexels) ...

Do you feel like you’re gaining weight every other day despite working out consistently and eating clean? For many women over 35, this pattern can feel confusing and deeply frustrating - especially ...

A nutritionist explains which often-overlooked behaviours contribute to weight gain — and the scientific reasons behind them. UK refusing to allow Trump to use RAF bases to attack Iran Pensioner fined ...

A new analysis finds prospective homebuyers have seen their purchasing power rise in the last year due to higher incomes and lower mortgage rates. Zillow published a report on Monday that found a ...

Liverpool's Paddy Pimblett says he has been "eating well" and has put on 36lb (16kg) since losing to Justin Gaethje at UFC 324. Pimblett tipped the scales at 11st (70kg) just 24 hours before facing ...

1530 ET – Oil futures settle at their highest level since last summer as trader expectations of U.S. military action against Iran increase, raising concerns about eventual oil-flow disruptions.

Traditional retirement allocation formulas are outdated; equity exposure should be based on income, risk tolerance, and net worth, not just age. Read more here.

JOHANNESBURG, Feb 18 : Africa's biggest economies Nigeria and South Africa are driving the strongest growth in demand for stablecoins and are the most optimistic about their potential, a survey found, ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Despite what many workout equipment ...