Health experts have long recommended limiting it, but Robert F. Kennedy Jr. has signaled a shift in that advice.

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Starbucks’ holiday drink menu offers nostalgia but with excess sugar and calories. Learn simple adjustments for healthier ...

Despite hailing from different regions, paneer and tofu share an intriguing number of parallels; however, the two ingredients ...

Think about the last time you cooked dinner. You probably reached for that bottle of vegetable oil sitting in your pantry ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

Soybean oil, used for cooking in more than half of American households, is linked to a higher risk of obesity in a new study.

By Dr. Dwight Roseler , Adjunct Professor, Department of Animal Sciences, The Ohio State University ...

Scientists previously identified an association between soybean oil and obesity. Now, they've uncovered one of the reasons ...

Almonds are more than just a crunchy snack—they’re a plant-based protein source. Just a quarter-cup serving provides around 7 ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Scientists have uncovered new clues about why soybean oil, the most widely consumed cooking oil in the U.S., contributes to significant weight gain in mice.