Discover the neurobiological benefits of self-compassion. Learn how kind self-talk stimulates the parasympathetic nervous ...

Self-care isn't just bubble baths and face masks. For many curvy women, it's a radical act of reclaiming their relationship ...

The release of the trailer for the upcoming movie adaptation of the musical Wicked For Good should have been a moment of pure ...

Rakhi Sawant turns 46! Explore her bold plastic surgery journey, health struggles, and empowering message of body positivity ...

Small bursts of mindfulness practices lasting a minute or less can have unexpected benefits for those with busy lives - ...

Lizzo, whose appearance has been the subject of public scrutiny, opened up about her weight-loss journey in an emotional ...

Supermodel Paulina Porizkova shared a powerful body positivity message at 60, embracing aging with confidence in a candid Instagram video showing real beauty.

Lizzo shares more of the “deeply suicidal” period in her life that led to her weight loss and mental health journey.

Discover the most important actions a woman can take at age 50 to strengthen her emotional, physical, and social well-being, ...

With her false nails, form-fitting dresses and eyeliner as sharp as her sense of self-deprecating humor, Virginie Grossat, 37, has become one of the leading plus-size French influencers on TikTok. For ...

According to Monal, Reiki (pronounced ray-kee) is a Japanese practice that means “universal life force energy.” It’s a form ...