While astrology isn't regarded as a scientific discipline, its persistence has proven commercially durable, particularly as consumer demand grows for low-friction, digital tools focused on wellness, ...

Therapy is widely recognized as a transformative tool for individuals seeking to nurture personal growth and build resi ...

It helped me break up with my phone.

Introduction Psychedelic-assisted therapy shows promise for treating various mental health conditions; however, its reliance on intensive psychological preparation limits its broader application.

A man down the street retired a few years ago. For the first couple months, he seemed lighter. He walked more. Sat on the porch in the afternoon. Talked about finally having time to do things he’d ...

The growing prevalence of mental health struggles may signal not failure but transition. Societies increasingly recognize that well-being cannot be reduced to economic growth or technological ...

A new study is offering a potential lifeline for the estimated 1.7 million people currently on mental health waiting lists in the UK, suggesting that a remotely delivered, group-based Ketogenic ...

Katie's signature Audible Original course offers an accountability-based approach for high-achievers running on empty.

March Madness is made for guards like Mikel Brown Jr. Without him, Louisville Cardinals basketball struggled vs. SMU in the ...

Participants in an IFS PTSD-SUD (substance use disorder) intervention experienced reduced PTSD symptoms and cravings, making it a promising public health treatment option.

Republican Rick Jackson filed a defamation suit against Lt. Gov. Burt Jones that appears aimed as much at grabbing attention ...

If you experiencing personal or professional distress--life transitions in young adulthood or older adults approaching retirement and/or parental care-taking; job or intimate relationship conflicts, I ...