The important thing is to be mindful, recognizing which parts of your routine work and which need to be improved. Focusing on ...

Technology has made life a lot easier and more convenient. But technology has also made life more challenging in ways we never thought about. Studies have been saying for years that our constant need ...

Melissa Fleur Afshar is a Newsweek reporter based in London, United Kingdom. Her current focus is on trending life stories and human-interest features on a variety of topics ranging from relationships ...

Constant exposure to light, endless notifications, pressure to stay updated, and worries about what you missed out on. Scrolling through a phone keeps everyone updated yet entertained, and it also has ...

A nightly routine is a perfect opportunity to unwind from the day and focus on your overall wellness. Whether you make a to-do list for the next day, write in a journal about the day's achievements ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

Embracing the beauty of life after 50 is like savoring a fine wine – it just gets better with time. Just as we’ve collected ...