Trisha Paytas clapped back at body shamers who questioned if the TikToker was pregnant less than five months after welcoming ...

Reasons & Solutions Key Takeaways: A calorie deficit means consuming fewer calories than your body needs to maintain its ...

A groundbreaking experimental pill shows promise for weight loss, potentially allowing individuals to shed fat without ...

Vanilla almond milk is a healthy daily choice if you know what to look for. Learn its benefits, downsides, and how to choose the best option for everyday use.

Charlize Theron’s fitness journey has inspired fans worldwide, as she focuses on building a lean, strong, and healthy body ...

Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

Now, a new study from the University of Cambridge has found that improving diet and increasing physical activity together is ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting ...

GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...

Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus ...

Body Mass Index (BMI) is a key tool for assessing weight categories and potential health risks, estimating body fat based on ...

Thin-fat syndrome is a growing health concern where people look slim but have high internal fat, cholesterol or blood sugar.