In her book, "Calm Your Mind With Food," nutritional psychiatrist Dr. Uma Naidoo presents a guide to relieving anxiety through diet. She offers "Sunday Morning" viewers a recipe for her beverage of ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not every meal, so you still get variation. However, mind the calories. Even ...

B eing healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Give your immune system a boost with these delicious and easy-to-prepare winter smoothies. The post Delicious Winter Smoothie ...