News9Live on MSN

Step up in style: Choosing perfect heels for sarees and lehengas

The right kind of footwear has the power to add height, elegance, and grace to the outfit. Wondering which footwear beats the ...
Your Horse on MSN

Essential hoof care advice for a long active life (and why newborn hooves are fascinating!)

Hoof care is one of the most important elements of horse care and keeping them sound and well, from the moment they are a newborn all the way through to their twilight years, as those hooves go ...
US Weekly on MSN

Jen Affleck Laughs Off Slipping in Her Heels During ‘Dancing With the Stars’ Rehearsal: ‘Struggling’

Jen Affleck is pushing through a wardrobe malfunction while rehearsing for Dancing With the Stars. Jen, 26, laughed off an ...
PhillyVoice

Walking backward may not be intuitive, but it's an effective leg workout

The exercise — also known as retro walking — improves balance, reduces joint pain and strengthens under-used muscle groups.
Fit&Well on MSN

I’m a personal trainer who works with seniors and these are the seven low-impact exercises I recommend to improve balance and mobility

Balance is a hot topic with the older people I train. They all want to know the best exercises to help them stay upright and ...