“Many runners begin to include anaerobic workouts too soon in their training when they would benefit more from focusing on their aerobic system,” Gaudette says. “The anaerobic system can develop ...

Does anyone remember the 'what are those?!?!?!' memes? This feels like an appropriate time for it. No, these aren't a pair of shoes, but a group of Italian designers and engineers have worked to ...

EASTON, Pa. – The Easton Area school board heard a request to replace the radio system on school buses. During the board's Tuesday night meeting, District Transportation Manager Benjamin Bernhart ...

The UK government is set to test the Emergency Alert system by sending a notification to mobile phones and tablets this weekend. This marks the second nationwide test of the system, following the ...

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and ...

Quince doesn’t offer a subscription option like most other popular green-juice powder makers, including AG1 and Huel; however ...

They hope to scale it into something that could be applied around the country and world. Researchers make game-changing breakthrough in effort to make salt water drinkable: 'Less complex and easier to ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on ...

ChiroThin is a revolutionary supervised weight loss program that combines a healthy eating plan with a nutritional support ...

Though the floodwater begins to recede across Punjab, the hardships for the flood-hit residents is far from over. The state health department has already sounded an alert over the heightened risk of ...