As the terms energy, vibrations, vibe, and frequency increasingly weave their way into modern wellness conversations, we ...

Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Keeping your phone next to your head while sleeping may not cause cancer, doctors say, but it can disrupt sleep through blue ...

The Lifepro Vibration Plate Exercise Machine is 32% off at Amazon, saving shoppers $29 on the fitness device that can help ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

Worn out tires are a major safety hazard, so it's important to pay attention before performance is compromised. Some signs ...

Many people set goals to improve their health in the new year, and adding a few key products to their plans can help. Our top ...

Understanding your heart rate can be helpful to calibrate your perceived exertion, especially on easy and steady runs. This ...

Olivia Remes, a mental health researcher at the University of Cambridge, says these are the three things everyone should do ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

RENO, Nev. (KOLO) - The Psychic Fair and Healing Expo, presented by Reno Psychic Institute, takes place the first weekend of ...

Stress has increased, but discover how resilience is rising as well. Learn the factors that drive and build resilience ...