Part of the Flexible Mind Yoga Challenge, this 10-minute session invites spaciousness in both body and mind through gentle movement and breath. The practice supports clarity, release, and a sense of ...

The proposed shuttle system would run every 10 minutes between neighborhoods and downtown, with public feedback opportunities coming in the next few weeks.

White Chicken Chili gets some cajun flair with andouille sausage, shrimp, and cajun spices for a hearty white chili that will ...

IF your children fall apart under pressure, here’s how to help them keep calm and carry on by Eva Gizowska. Adults aren’t the ...

On Oct. 3 through Oct. 5, Swift fans worldwide are celebrating the star's new album with the 89-minute "Official Release ...

Berkshire Hathaway, the Warren Buffett-owned conglomerate, has announced its biggest deal in three years with the planned ...

This meteor shower is noted for its bright, fast meteors that leave trails that can linger in the sky for a few minutes.

In the contemporary digitalized world, an online presence is a must-have for any company. A website serves as a storefront, giving potential colleagues and clients an opportunity to obtain an overview ...

UFC fighter Brian Ortega says that he went unconscious for 30 minutes while trying to make weight for his fight in Shanghai last month. Ortega was scheduled to face Aljamain Sterling in a 145-pound ...

No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...

A Gator game isn’t just one of the best things to do in Gainesville—it’s one of the best things to do in Florida. Here's how ...

Being a musician is a creative role with landmines along the way. You could lose your ability to make music, your inspiration or simply your relevance, leaving you lost and unsure of who you are. If ...