In the heart of Dania Beach sits a time capsule disguised as an ice cream parlor, where banana splits are architectural marvels and calories have been officially banned from entering the premises.

In the laid-back beach town of Encinitas, where surfers and yogis typically dominate the culinary conversation, there’s a humble eatery serving up pancakes so magnificent they might require their own ...

A 30-day, no-floorwork standing abs plan that boosts fat burn, posture, and core strength—anywhere, no gym required.