Cracking your back can feel satisfying and relieve stiffness, but is it actually safe? Science shows that occasional back ...

Achieve a spotless home with this comprehensive deep cleaning guide. Follow instructions to ensure every corner of your house ...

Detroit descended into anarchy faster than Youngstown did, and in the mid-80s, several Detroit gangs and other inner city ...

Alex Honnold is a living legend. He's in a bit of a new era, though — one Black Diamond calls his "trad dad era." But don't ...

Australia’s trade minister is pushing for reform of the WTO amid rising alarm that China’s manufacturing boom will hand ...

Six joint-friendly standing moves to strengthen and smooth your upper back, improve posture, and ease pain after 45.

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Then he hears something coming, and with anticipation he tightens his grip on his bow… oh, but it was no deer. Like a scene from Jurassic Park, a huge alligator appears, lumbering through the pines ...

UCSF neurologist Dr. Shirvalkar studies nerve-to-brain connections to find new ways to treat chronic back pain.

How much do you remember of the first decade of the millennium? (And the best one. Don’t @ us!) Pull up your jeans, fold the ...

When something dies, a telltale radioactive signal ticks like a natural clock. Discovering it helped us solve all sorts of ...

Lie on your back with knees bent, feet hip-width, ribs down and a light pelvic tuck. Lift your hips to form a straight line ...