Overhydration, or 'water intoxication,' can dilute sodium levels in the blood, leading to confusion, nausea, or weakness.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Doesn't it seem like everyone you see has a cute reusable water bottle sticking out of their bag? Indeed, ...

Find Out How Much Water You Need to Drink per Day Factors That Affect Fluid Needs The Importance of Staying Hydrated One Last Thing: Don’t Flood Your System All at Once To give yourself a better sense ...

CHARLOTTE, N.C. — With the high temperatures staying strong, it's important that everyone stays Weather Aware during the heatwave in the Carolinas. One thing that's always stressed is staying hydrated ...

It's also essential for proper brain function. We often hear about drinking eight glasses of water a day or that water is essential, but did you know that drinking too much water can also be dangerous ...