From the Stroop effect to creative drawing challenges, playful brain activities can sharpen focus, memory, and problem-solving skills in children. Neuroscience research shows that engaging in ...

You know that moment when you’re scrolling at 10:47pm, genuinely intending to “wind down,” and somehow you end up down a ...

Premier League isn’t as fun and fizzy, but that’s the price of the twice-weekly churn that rewards discipline and sacrifice ...

Do you remember when you left home to find your way in life? I remember being excited and nervous, but ultimately ready.

New research looks at how movement-based games like Simon Says and Red Light, Green Light can improve a young student’s self ...

Spread the loveIn an era where technology often dominates children’s activities, the timeless art of drawing remains a ...

Scientists keep learning more about the connection between the brain and the gastrointestinal system. By Christina Caron Dr.

Neuroscientist Alex Korb shares the daily routine that he swears by to keep his brain feeling its best.

A major international research collaboration led by UNSW Sydney's Center for Healthy Brain Aging (CHeBA), in partnership with an international consortium of six leading universities, has found that ...

A single week of intensive meditation and mind-body practices led to measurable changes across the brain and body. Researchers observed improved brain efficiency, boosted immune signaling, and ...