My $80 Smartwatch Costs A Third Of An Apple Watch — And 'Outperforms In Every Way'

This smartwatch is the kind of device that does its job well, without making you wonder why you didn’t just spend hundreds ...
Cambridge Independent

A guide to exercising for healthspan and longevity, from Cambridge personal trainer Ollie Thompson

We’re hearing the word longevity more and more these days. But for most people I work with, living longer isn’t the main goal - living well for longer is. That’s what healthspan really means: not just ...

Amazon just dropped this walking treadmill to its lowest price ever and it’s under $150

Amazon's deal brings the Sperax under-desk pad to under $150, with app control and a four-level vibration feature for cooldowns.

Exergames aim to boost health through play

What if virtual reality games could be used to keep your mind sharp and your body active as you age? Well, a professor at Wilfrid Laurier University’s Brantford campus is ...
The Moodie Davitt Report

TFWA Dailies-Jack Link’s 52km ultra marathon man Paul Hogan raises US$3,000 for KickCancerThon

The central ‘thought’ throughout the day was, as Martin wrote in his loving funeral eulogy for Sinead: “You know how she fought like hell.” Indeed, both our girls valiantly fought the ultimate fight.
Fit&Well on MSN

I asked a podiatrist how people with balance issues should approach walking workouts—he suggested this 30-minute treadmill routine

This walking workout is joint-friendly and suitable for most fitness levels ...