Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

In some cities, cyclists and pedestrians seem as rare as unicorns. And in others, such as Wageningen in the Netherlands—the world’s top biking city, according to a recent study—they’re as numerous as ...

TOOLBOX: As the cycling season winds down, now is the perfect time to reflect on your progress and plan for the year ahead. Whether you’ve spent the past few months chasing personal bests, exploring ...

Getting your heart rate up is integral for longevity—regular exercise has been shown to lower your risk of type 2 diabetes, heart disease, and a slew of other health conditions. It’s also key for ...

Cycling isn’t just good for the planet, your wallet and your fitness. Choosing this form of transportation for your errands instead of driving or taking the train may also help you prevent cognitive ...

Police in Livermore, California, are investigating an incident that occurred at a USA Cycling event Sunday, when organizers were seen berating a women's sports activist who was inquiring about sex ...

Dust off those bikes — a popular sporting event is gearing up to make a return. During a press conference on Tuesday, September 16, 2025, Philadelphia Mayor Cherelle Parker, Former Mayor Michael ...

PHILADELPHIA (WPVI) -- The Philadelphia Cycling Classic is set to make its long-awaited return on August 30, 2026, marking a decade since the last race was held. The event, known for its international ...

Both running and cycling score big when it comes to calorie burn. Due to the weight-bearing nature of running, though, you’ll burn a few more calories doing a bit of the ol’ left-right-left than you ...

Running and biking are two of the most popular ways to get some healthy physical activity in your day. But whether you should be running or cycling is a surprisingly complicated question to answer, ...

TO SEE A RACE OF THIS MAGNITUDE IN OUR CITY IS JUST REALLY SPECIAL FOR SO MANY REASONS. A POSTCARD TO THE WORLD SHOWING OFF THE BEAUTY OF BALTIMORE. THAT’S HOW ORGANIZERS DESCRIBE SATURDAY’S MARYLAND ...

Cycling is one of the best low-impact, cardio workouts around, but if you want to make it even better, you'll want one of the best cycling tops. Aside from the actual bike and helmet, a dedicated ...