Dr. Oz tackles stress with an app & carb quiz!

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...

Teen tech whiz Zach Yadegari is giving us a major update on his life after he sold his calorie-counting app a year after we first learned about it ... and he's now considering his options after half ...

Fitlife Foods, the Tampa-based prepared meals company known for fresh, chef-prepared options, announces the expansion of its carb-smart, high-protein meal offerings across Florida and Georgia retail ...

Certain fruits contain relatively few carbohydrates (carbs) and can be a healthy part of a keto, low-sugar, or diabetes-friendly diet without spiking blood sugar. Raspberries are low-carb, high-fiber ...

If you feel like you are always hungry and want to learn to eat foods that help you feel full for longer, consider adding more fiber to your diet with high-fiber, low-carb foods: non-starchy fruits, ...