From fueling and hydration to recovery and gear, these are the products that made HYROX training a little less brutal.

UFC heavyweight Valter Walker shares a hilarious moment away from training, giving fans a glimpse of his playful personality ...

This is one in an ongoing series of stories spotlighting downtown Tyler businesses in need of support from patrons during ...

A 35-year fitness expert shares a 10-minute bodyweight morning routine to smooth back rolls after 55—no gym required.

Spring is a good time to mix up your routine, which has big benefits for strength and endurance — while keeping things ...

A major fitness brand is bringing a new era of workouts to a fast-growing Hill Country town, expanding the options for a ...

Sled pushes work the entire body, but especially the legs and core. Longtime TODAY Show anchor Al Roker is known for more ...

For U.S. Military Academy Class of 2026 Cadet and Army West Point Boxing Team captain Elijah Gates, the journey to earning ...

The Gold's Gym on Patton Avenue in West Asheville announced it will close on April 16, with memberships transferring to the Oakley Plaza location.

After a financial struggle shut down Louisville’s original climbing gym, its new owners hope to give Rocksport a second chance.

Travis Smith, CAFMA Training Captain; Rob Zazueta, CAFMA Training Chief; Robert Borker, Director of Fire Science Program at Yavapai ...

As a young girl, Alexandria Liles never dreamed of becoming a wrestler. In fact, she only started competing in the sport ...