A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

Why This Meal Plan Is Great for You Heart disease is the leading cause of death in the United States. A healthy diet is one way to help prevent heart disease and risk factors for heart disease like ...

Throw in a couple of anchovies, and you’re ready to devour this entire bowl of greens.This healthy salad is a perfect description of the Mediterranean diet, which based on the eating habits of people ...

Bryan Johnson is frequently seen on our social feeds, and more recently during his Netflix documentary, Don't Die: The Man Who Wants to Live Forever, showcasing his sometimes quirky attempts at ...

Good nutrition doesnt have to come with a hefty price tag. Amazons latest discounts on high-quality protein powders make it easier to keep up your protein intake while saving money.

Recently she talked about her diet plan in a conversation with Shilpa Shetty ... and overall health. A lighter meal reduces acid reflux, bloating, and indigestion, allowing the stomach to process ...