This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Looking for a free printable PDF sample of the Frugal Meal Planner? Fill out the form below to grab the first quarter budget ...

Memory Is Impaired in Aged Rats After 3 Days of High-Fat Eating Mar. 6, 2025 — Just a few days of eating a diet high in saturated ... that putting lower-calorie meal choices at the top of ...

"The basic premise of The Maker's Diet, which is a '40-day health experience that will change your life forever,' begs skepticism," she tells WebMD. "The plan is gimmicky as it focuses on fasting ...

By the end of the meal, the lavish lunch for one came to the ... The only thing I knew about him was a media outlet saying he’s a brat.' 'In hindsight, I should have just been a bit less ...

Men's Open Bodybuilding star Michal Krizo walked fans through his latest full day of eating in prep for the 2025 Pittsburgh Pro.

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

If you have been given medication to stimulate the thyroid, making dietary changes or taking nutritional supplements on top would be unwise.

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