Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

There are a group of islands that, for one reason or another, are home to inhabitants with exceptionally long lifespans. The ...

National Signing Day is officially behind us, and Rivals is breaking down where the top cornerback recruits in the country ...

Building shoulders that impressively stretch out a T-shirt is no simple feat. Several muscles make up the upper torso, dominated by the front, middle, and rear delts. Because they’re responsible for ...

Philip Rivers, after working out twice with the Colts, decided he was ready to unretire. What are some of the challenges ...

Half a decade removed from his lone season with Gilgeous-Alexander and Oklahoma City, Paul was sitting courtside for Game 2 ...

The Met Gala red carpet, which serves as an opening and fundraiser for the Costume Institute's annual exhibition, will take ...

Shah Rukh Khan has always been the face of relentless discipline, whether it’s his late-night shoots, punishing workout schedules, or the dramatic physical transformations fans have seen through the ...

Lindberg had Parkinson’s disease, the neurologist said, with all the classic symptoms. PD—as the scientists she would meet ...

The Chicago Bears brought former Packers QB Taylor Elgersma and six others in for workouts as the team aims for playoff contention.

NFL players and current U.S. flag national team members aren't guaranteed to make the Olympic rosters. USA Football is casting a wide net.

In an annual highlight of the Winter Meetings, the Scout of the Year program celebrates evaluators and administrators for ...