Ballet places a strong emphasis on posture and alignment, which are key to maintaining balance. Dancers are trained to keep ...

It's not easy watching your body change over the years, but professional ballerina Misty Copeland says: "I love a challenge." ...

As photos of the actress spread online, fans clashed over how drastically different the Oscar winner looked compared to her ...

While the other characters use their arms to fight, Twintelle is the only fighter to use her springy hair for combat. Over on ...

Singer and actor Son Dam-bi showed off her extraordinary flexibility and self-management skills even after giving birth. Son ...

Blue skies meet turquoise water along cliffs that shimmer in the morning light. The French Riviera unfolds like a dream, ...

The great unknown, the final frontier – death. It’s a topic shrouded in both fear and morbid curiosity, a universal ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

If you buy something using links in our stories, we may earn a commission. This helps support our journalism. Learn more. While I understand the value of standardizing procedures and setting ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

Haunting and visceral, her exhibition “Søgelys” unfolds into a living stage where bodies, color and psyche collide.