Squats are a go-to quad exercise, but they're not the only move to target your upper leg muscles. Here are the other top exercises experts recommend.

Philip Rivers, after working out twice with the Colts, decided he was ready to unretire. What are some of the challenges ...

Three dozen decision-makers across the league weighed in on their peers, what they admire and who stands above the rest.

The All-Star and All-NBA picks are a bit different. All-Star voting will begin in a few weeks. Assuming health, we can be ...

Here’s why, sixty years later, Thunderball remains so unique, and why it still represents the peak of the Sean Connery era of 007.

Building shoulders that impressively stretch out a T-shirt is no simple feat. Several muscles make up the upper torso, dominated by the front, middle, and rear delts. Because they’re responsible for ...

We're just days away from a whole bunch of 2025 NBA offseason signings gaining trade eligibility, making the upcoming week ...

The directors of this year’s best animated feature hopefuls talk inspiration, originality and why emotional truth comes ...

The Jacksonville Jaguars are streaking toward the postseason. The Jags' four-game win streak is their longest since a five-game march early in 2023, a mark they can match with a win over the 3-10 New ...

The rally, focused on affordability, comes as polling consistently shows that public trust in President Trump’s economic ...

With Chicago landing the No. 1 overall pick for next summer, let's see how the start of the first round could go down.

Starmer rules out EU customs union after Labour rebellion over government’s Brexit stance - latest - Sir Keir Starmer faced a Labour rebellion on Tuesday after more than a dozen of his MPs backed a Li ...