New research finds soaking in hot water can mimic the effects of exercise by boosting heart rate, circulation, and immune ...

“Where’s the fire?” I catch someone saying as I hurry past them. As a perpetually fast walker, I often hear this. I can’t help it; I’ve always been someone who would rather stride purposely than amble ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week ...

Chinese researchers have claimed that music therapy may 'significantly' improve sleep quality among adults over 50, helping ...

According to new research, a sixth of Brits are breathing incorrectly – so it’s time to learn how to take a proper breather.

March 2020. The world is locked down, masks are currency, and Billy Gardell America’s favorite sitcom dad, the guy who made ...

From cancer-resistant mole rats to 200-year-old whales, evolution has equipped long-lived species with unique biological ...

Waldemar Bruderer, from Switzerland, has broken the world record for holding his breath while diving 56 metres (184ft) under ...

Aging brings about a range of changes—often unwelcome—to our bodies: sagging skin, graying or thinning hair, and a decline in muscle strength and ...

Background Postoperative ileus (POI) is a common complication after abdominal surgery that significantly delays recovery. Evidence suggests that the general anaesthetic propofol inhibits ...

A man in his 40s of Middle Eastern descent, with no prior medical history, presented with severe abdominal pain that had ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...