How long can you hold your breath? 30 seconds? A minute? Longer? Whatever your answer, there’s a very high chance it’s not as long as some divers out there. Whether through culture, evolution, or just ...

Extreme breath-holding pushes the human body into survival mode. As oxygen levels drop, the brain and nervous system begin ...

Did you know that the average human takes over 600 million breaths in their lifetime? As our key survival function, breathing is so necessary that it is primarily an involuntary act–it’s hardwired ...