If you could only do one exercise every day to stay in shape, you would probably want to do The Burpee, a body-weight workout that combines upper- and lower-body resistance and cardiovascular ...

The burpee is a challenging full-body exercise that builds strength and mobility. Here are common barriers to a rep.

If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines ...

Burpees are a full-body exercise that can help you get in-shape at home or in the gym. Use burpees to target your hamstrings, quads and abs in one exercise.

Burpees are a full-body exercise that can help you get in-shape at home or in the gym. Use burpees to target your hamstrings, quads and abs in one exercise.

Burpees are a challenging full-body exercise that can strengthen the legs, core, and shoulders. Modifying burpees can make them accessible for all skill levels and prevent injury. Start by ...

Burpees are a high-energy, full-body move that’s always been in fitness fashion. Let's look at the benefits and reasons to try this timeless exercise. The post Burpees have always been in ...

Plenty of non-scientists sing the praises of the burpee, a quick-flowing exercise that first turned up in army fitness tests in the 1940s.

The first time gymgoers hear the word "burpee," they laugh. Then they learn what that word means and they groan. Often used interchangeably with "squat thrust," it refers to an exercise combining ...

I'm that person who lets out an audible and rather dramatic groan before doing a set of burpees. In fact, I can confidently say the burpee is my least favorite exercise move of all time ...

Fitness expert Sara Haley demonstrates the baby burpee, a full-body exercise that raises the heart rate and builds a foundation (and confidence) for doing traditional burpees.