Reflecting on one's work can be instrumental to growth and improvement, but it's an activity that's often under utilized.

Last week's post on women over the age of 50 continuing to face age discrimination in their job search led me to question the role of self-reflection in our lives and decisions. In their personal ...

I’ve been practicing this weekly goal-setting for over a year and I still set unachievable goals. Simply keep reviewing the goals you set and be honest in your reflection.

This study performed a hydraulic model experiment to analyze the correlation between wave overtopping and reflection over an absorbing revetment in regular wave fields without wave breaking.