And unlike some whole grains such as barley, rye, and wheat, quinoa is gluten free.

After following a gluten-free diet for six years in college, the one thing I missed was biting into a chewy slice of hot and gooey pizza. There were frozen pizza options, but they just weren't the ...

This company makes healthy gluten-free and vegan cookies using quinoa. If you're gluten-free, you just might go gaga for these new gluten-free cookies. GoGo Quinoa makes gluten-free and vegan cookies ...

Quinoa is not only rich in protein and fibre but is also loaded with essential vitamins and minerals. It is a good source of magnesium, iron, potassium, and zinc, all of which play vital roles in ...

Quinoa flakes are available in the bulk section of many health food stores though you may be able to find them pre-packaged in the health food or grains sections of your local supermarket. In a large ...

It only took about 7,000 years, but quinoa has finally arrived in the mainstream. Better late than never for the ancient whole grain first cultivated in the Andes region of South America. The ...

Health benefits of quinoa: Ideal for vegetarians and vegans, quinoa helps with muscle repair, growth, and maintaining energy levels (Image: Canva) Quinoa is the new superfood everyone is talking about ...

The polyphenol content of quinoa and buckwheat flours may enhance the nutritional profile of gluten-free formulations, and may be a better option than amaranth, says a new study. The findings could ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories. She ...

Quinoa is a popular type of grain flush with beneficial ingredients such as fiber, antioxidants, folate, protein, and zinc. Widely considered a superfood, quinoa exploded in popularity because of its ...

Use the right amount of water to cook perfect quinoa for grain bowls, salads, breakfasts, and more. Matt Taylor-Gross Quinoa has long been touted as a superfood, credited with being a good source of ...