The hipbone's connected to the leg bone, connected to the knee bone. That's not actually what those body parts are called, but we'll forgive you if you don't sing about the innominate bone connecting ...

Has a therapist ever told you to “listen to your body”? Such physical attunement is a key skill for managing stress and preventing burnout. But most of us were never taught how to do this. Instead, we ...

There are many different approaches to accepting your body. You might have heard of “body positivity” or “body love” -- movements that encourage you to celebrate and love your body. While negative ...