Yoga with Kassandra on MSN

LOWER BODY Yoga Flow - Intermediate Yoga for Hips & Legs - NO PROPS

Increase strength and flexibility in your hips, thighs, quads and legs with this yoga flow. JOIN MY 30-DAY FLEXIBLE BODY, ...
YouTube on MSN

Unlock your body: Intermediate full body yoga flow

Join me for a 40-minute intermediate yoga flow that will leave you energized and balanced. This full-body practice is suitable for all levels, making it the perfect morning workout to awaken your body ...