"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after ...

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

I caught up with Dr. Rachelle Reed, PhD, MS, to gather her expert insight on the power of different types of saunas, the ...

Embraced by ancient civilisations and modern holistic practices alike, sweating has long been a cornerstone of healing. From Mesoamerican sweat lodges to traditional Scandinavian saunas, the concept ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

The great spectrum of possible health advantages of infrared sauna baths has made them a quite popular wellness fad. Whereas conventional saunas heat the surrounding air, infrared saunas directly heat ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

For millennia, humans have recognized the healing power of heat. Dating back approximately 10,000 years, sauna culture has woven itself into the fabric of numerous societies, and today it’s ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...