How do I control my anger and aggression towards others? When this happens, your amygdalas (two almond shaped pieces of brains, right behind the eyes, in between the ears) take over control of ...

Sometimes the best way to gain control of your emotions is to step back and think about what you might look and sound like to a stranger. Controlling your temper is all about recognizing anger ...

We all get angry at times, but it's what sets us off and how we manage that anger that set us apart. "It's hard to say that anger is normal or not normal," said Mark Crawford, a Roswell, Georgia-based ...

Anger fuels aggression, but it doesn’t always have to cause a flare-up. When properly managed, it can actually serve a productive purpose. Here are some ...

Anger 6 Ways to Take Control Back From Anger Take time-outs, maintain perspective, and use proper self-care. Updated August 5, 2024 | Reviewed by Gary Drevitch ...

Anger is often exacerbated by conditions we can take measures to control, like hunger and lateness. wetzkaz – stock.adobe.com In a surprise to no one, Martin reports the negative impact of anger ...

The Find: Tough economic times often lead to loads of stress at work; here's how to handle negative emotions in the moment to avoid less than constructive responses like lashing out at colleagues ...

Understanding temper tantrums Tantrums are a child’s way of expressing intense emotions they don’t yet know how to control or verbalize. These emotional outbursts can be triggered by various ...

Anger and the Brain When anger gets to the point of rage, you are no longer in control. Neurologically speaking, the resources available to your brain are limited.