Soy milk is a nutritious, protein-rich alternative to dairy milk that’s great for cooking with, adding to tea and coffee, pouring over your cereal, or drinking straight up. If you want to make soy ...

I must admit, I kind of agreed with the nay-sayers who said the term “milk” should not be used to describe a beverage this is derived from plants. Nut milks like cashew and almond, oat milk, and soy ...

Rich in protein and low in calories, soy milk benefits may include aiding in the reduction of high blood pressure, lowering cholesterol, combating inflammation, preventing hormone-related cancers, and ...