At Oldways, when we talk about ways to eat well and healthy, we recommend following the eating patterns of traditional heritage diets. Instead, traditional diets -- like the Mediterranean Diet ...

Dalgona coffee became a global phenomenon in 2020 thanks to a Tiktok trend. Here is an easy and inexpensive way to upgrade ...

To unlock the full potential of spices in cooking, mastering the art of preventing them from burning is crucial. Cooking spices at low to medium heat ...

For flavours to flourish in food, adding spices, herbs and aromatics to warm oil just before adding in the key ingredients ...

Spices need space in the oil to cook evenly. When too many enter the pan at once, some remain raw while others overcook, ...

A relative of ginger, another rhizome-derived spice, turmeric is beautifully orange and is used in a range of cooking that includes my beloved curries.

Spices are such an important part of cooking. As important as selecting the right one for your dish, though, is ensuring the jar you reach for is at its best — or at least as close to it as you ...

Recipe inspiration to make the most of your spices Suzy found that 1 in 2 respondents keep ground spices the longest, even though they lose potency sooner than whole spices. “Experiment with new ...